At Unleashed Strength we do Fat Loss and Lifestyle Transformations. We do this in small group training setting, using a variety of tools to get you results and have fun. Our training protocol is based on science and safety. We use high-intensity interval training, which basically means periods of work and rest to maximize your fat-burning potential. Most of our members are not high-level athletes, so we specialize in customizing workouts to your fitness level. Our goal is to help, educate, and support you through every step of your transformational journey. And did I mention we also make this fun?